Lessons on Liberation: The Necessity of Pausing is a writing workshop on embracing the power of pausing to self-assess our overwhelm as an act of liberation. Together we will explore how to differentiate between feeling overwhelmed and embodying it as a state of being. Through guided writing prompts and engaging group discussions, attendees will discover what drains, fills, and sustains their Personal Wells.

Facilitated by Christine Platt, this workshop shares exclusive insight from her forthcoming book, Less Is Liberation: Finding Freedom From a Life of Overwhelm.

Date: Sunday, April 13, 2025

Time: 1:00pm - 2:30pm est

Format: Virtual/Zoom